OAT CRUNCH GRIDDLE CAKES

I first had these amazing pancakes at the Austrian inspired Konditorei Restaurant in Sun Valley, Idaho. I was so happy to see Gluten free pancakes on the menu and they were delicious! They are the kind of pancakes you can’t stop thinking about. So of course, I had to try to recreate them. Serve with … Continue reading OAT CRUNCH GRIDDLE CAKES

LEMON BLUEBERRY BREAD

This healthy gluten free and vegan bread is relatively simple to make and I love the combination of lemon and blueberry. I used chia seeds as an egg replacer. You also could use ground flax seed or any other egg replacer of your choice. I have had good results with Bob's Red Mill egg replacer. … Continue reading LEMON BLUEBERRY BREAD

THE BEST CHIA PUDDING!

THE BEST CHIA PUDDING!

FLAXSEED GRANOLA

Try this easy, nutritious and delicious Flaxseed granola recipe!

CARROT GINGER SOUP

I spent my Sunday cooking and getting ready to start “The Plan”, It is written by a woman named Lyn-Genet Recitas. Some people do The Plan for weight loss, which for me is a nice side effect. I personally do it for a food reset, and to test for food sensitivities. It has been a … Continue reading CARROT GINGER SOUP

CREAMY CABBAGE, CARROT, AND GOLDEN BEET SOUP

A happy accident!

ALMOND CAKE WITH CULTURED RASPBERRY FILLING and PROBIOTIC CREAM CHEESE FROSTING

My Favorite cake full of probiotics! GF V DF

Nothing says summer like a smoothie!

This is one of my all-time favorite smoothies. The peaches are so light and cooling, and the extra snap of the fresh ginger is just delicious. I like to use either the frozen cubed ginger if I’m in a hurry or grate my own. A good trick for extending the life of any remaining ginger … Continue reading Nothing says summer like a smoothie!

It is so hot all I want is a smoothie!

Smoothie Ingredients When the weather warms up, I start to crave foods that are more cooling. Smoothies are delicious, refreshing and easy to make. They are also extremely nutritious if you pick the right ingredients. Start with a good powerful blender and the process will go more smoothly. My go to blender is the Vitamix, … Continue reading It is so hot all I want is a smoothie!

I am just so excited!

Hi, my name is Colleen Pollard, and I am a mother of two, an author, a film maker, a cook, food consultant, a forest walker, a gardener and a lover of Fiesta Ware, oil cloth, color and most things beautiful and vintage. I love cooking and creating delicious recipes with healthy ingredients that add extra … Continue reading I am just so excited!