THE BEST CHIA PUDDING!

THE BEST CHIA PUDDING!

ZUCCHINI-NOUSH

Yet another great Lyn Genet recipe. I love this refreshing dish and add it to salads as my cooked vegetable. It is great to have on hand in the fridge ready to go as a snack served with carrots or crackers. It is a twist on babaganoush because many people are reactive to eggplant. INGREDIENTS … Continue reading ZUCCHINI-NOUSH

MY HÜGELKULTUR GARDEN

Chipmunks loving life in my garden!

APPLE STREUSEL

This easy and yummy recipe can be eaten as a desert or for breakfast. It is my version of a Plan recipe. I make it in 8-ounce mason jars. If you use large apples, it will fill approximately 6-8 jars. Apple Streusel Streusel topping 1 ½ cup blanched almond flour 2 Tablespoons coconut sugar 1/3 … Continue reading APPLE STREUSEL

SUN TEA

It appears that making sun tea has become a bit of a lost art around my household. I hadn’t made any in years. My Mom seemed to always have a jar brewing in the summer. It's easy to make, tastes delicious, and the sunshine is free. Brewing some tea in a nice sunny spot. INSTRUCTIONS … Continue reading SUN TEA

MY DELICIOUS BOLTING GARDEN

Bolting occurs when a plant begins to flower and set seed too early. It cuts down on vegetable production and is mainly seen as a negative occurrence, but by a happy accident not to me.  We have had unusually hot weather in Central Oregon this summer. Since I am in the high desert and have … Continue reading MY DELICIOUS BOLTING GARDEN

CREAMY CABBAGE, CARROT, AND GOLDEN BEET SOUP

A happy accident!

ALMOND CAKE WITH CULTURED RASPBERRY FILLING and PROBIOTIC CREAM CHEESE FROSTING

My Favorite cake full of probiotics! GF V DF

Nothing says summer like a smoothie!

This is one of my all-time favorite smoothies. The peaches are so light and cooling, and the extra snap of the fresh ginger is just delicious. I like to use either the frozen cubed ginger if I’m in a hurry or grate my own. A good trick for extending the life of any remaining ginger … Continue reading Nothing says summer like a smoothie!

It is so hot all I want is a smoothie!

Smoothie Ingredients When the weather warms up, I start to crave foods that are more cooling. Smoothies are delicious, refreshing and easy to make. They are also extremely nutritious if you pick the right ingredients. Start with a good powerful blender and the process will go more smoothly. My go to blender is the Vitamix, … Continue reading It is so hot all I want is a smoothie!